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Tue, Mar 15
|Online Class
ONLINE CLASS: Optimal Nutrition in 2022 and Beyond!
Healthy eating doesn't have to be boring...
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Time & Location
Mar 15, 2022, 6:30 PM CDT
Online Class
About the event
Dr. Skye’s philosophy 99% of your health is determined by what you eat.
What you will learn:
- The 5 foods that can destroy your health.
- Realistic approaches to changing your habits (I get it habits are hard to break, this class makes it fun).
- The truth about digestion.
- How to shop affordably and healthfully.
- Common myths about “health foods”
- Are supplements needed with a good food plan?
- Food plans vs diets.
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This event is free. All ages welcome.
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