I have clients come into my office, even children, who want to know how to reverse this condition. Why you may have fatty liver disease:...

By Dr. Skye Davis, ND, CNC The best way to be healthy is to be PROACTIVE VS REACTIVE! Proactive means ---are you regularly taking an...

By Dr. Skye Davis, ND, CNC First and foremost, junk food is expensive! Pssst... so is eating out but that’s another post. I could say......

Eat more fiber! More fruits & veggies. Some examples of high fiber foods are chia seeds & lentils. Eat less gluten, corn, and fried...